Heavy Baton 151/162 (SV05: Temporal Forces) - Reverse Holofoil

If the Pokémon with a Retreat Cost of exactly 4 this card is attached to is your Active Pokémon and is Knocked Out by damage from an attack from your opponent's Pokémon, move up to 3 Basic Energy cards from that Pokémon to your Benched Pokémon in any way you like.